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Learning about Online Safety or Need Assistance with Difficult Thoughts?
If you're feeling overwhelmed about online safety or facing unhealthy thoughts, please know you're not alone. There are caring resources available to support you.
- Start by talking to a trusted adult. Their compassion can make a big difference.
- Connect with online communities dedicated to self-care. Sharing your experiences can be reassuring.
- Explore professional guidance from a therapist or counselor. They can give tailored strategies to help you cope these challenges.
Understand that reaching out for help is a sign of strength, not weakness. You deserve to feel protected both online and off.
National Sexual Assault Resource
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Seeking Childhelp USA Contact Information?
If you demand help for a kid, Childhelp USA is here. They offer support with families and children facing difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please realize that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can reach them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.
Needing support is an indicator of strength.
Let's join forces to build a safer and more caring online check here environment.
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